It’s not always easy to maintain a sense of balance while meeting the demands of your job and leading an active life away from the work. And then there are those periods of stress, conflict and sadness that everyone experiences from time to time as part of daily life. Often we deal with these situations on our own or with the help of family and friends. However, if that doesn’t seem to be enough, or if you feel overwhelmed and stressed, it might be time to consult with a professional.
Sometimes it helps to talk to an experienced counselor.
CONCERN offers free, short-term counseling to employees and members of their families who wish to address personal or work issues. The issues may vary, but examples include:
What can I expect? Our skilled counselors will help you define the nature of the problem and develop a plan of action to help resolve your concerns. By cultivating an open and trusting relationship, our counselors can help set you on a highly personalized path of improved emotional well-being.
Is it confidential? Counseling is voluntary and completely confidential. CONCERN will not disclose information regarding your involvement in the CONCERN: EAP program without your written consent, unless permitted or required by law.
How do I make an appointment? The first step is to call our toll-free number 800-344-4222. Representatives are available 24 hours a day, 365 days a year to refer you to a CONCERN counselor near your home or office.
You can download the Counseling Service Overview for more information.